Awareness of First Aid for Mental Health and Champion Programme
Start your learning journey in Mental Health and Wellbeing
Here’s an overview of all our First Aid for Mental Health Courses
This short course is accredited mental health awareness training for everyone at work, managers included, online or in person. It introduces the social model of mental health and explores how work culture, stress and relationships affect wellbeing. While it doesn’t qualify you as a Mental Health First Aider, it equips you with the understanding and communication skills to confidently support colleagues and promote a compassionate, mentally healthy workplace culture.
More than awareness: being a champion
Not everyone who takes this course wants to be a Mental Health First Aider, and they don’t have to be. Managers and colleagues all shape how mental health is talked about at work. As the course puts it, you don’t need a fancy title to lead culture change.
The bonus workplace module covers what puts pressure on people at work, what the law expects of employers, and how to build a healthier culture every day, not only in a crisis. It finishes with a practical project, From Passive to Proactive, where you take a real step to improve mental health culture in your organisation and talk it through with others on the course.
- Duration: The course is designed to be completed over a 2-week period, during which you’ll engage in online learning modules, participate in live sessions, and complete your assessment.
- Format: The course is self-paced with live online sessions. While the core content, including the assessment, is structured within the 2-week timeframe, you will also gain lifetime access to our interactive online learning community for support and resources after the course.
- Assessment: You will complete a 30-minute verbal assessment via Microsoft Teams to demonstrate your understanding and earn certification. Detailed information about the assessment is available in the ‘Assessment Details’ tab.
- Certification: Upon successful completion, you’ll receive a recognised qualification at RQF Level 1 or SCQF Level 4.
This course is unique to MHScot, offering exclusive resources and continuous access to a supportive learning community, even after the 2-week course period.
This course will help you:
- Place the social model at the core of mental health first aid.
- Understand mental health, contributing factors to a decline, and the first aider’s role.
- Offer support and start conversations on mental health.
- Recognise and regulate stress.
- Understand a range of mental health conditions (within the existing medical model) and behaviours.
- 6 Online Learning Modules: Covering essential topics and outcomes.
- 2 Interactive Group Sessions: Participate in two 1-hour live Microsoft Teams sessions, led by an experienced facilitator, allowing for group discussion and deeper understanding.
- 1-to-1 Assessment: Each participant will complete a 30-minute individual assessment via Microsoft Teams to demonstrate their knowledge and receive personalised feedback.
Throughout this course, you’ll have access to exclusive resources unique to MHScot, designed to support your learning:
- Lifetime Community Access: Lifetime membership of our interactive online learning community.
- Live Sessions: Engage in interactive online sessions led by experienced facilitators.
- Mental Health Guide: A detailed First Aid for Mental Health guide, always accessible for reference.
- Digital Certification: Earn a recognised digital certificate upon course completion.
- Resource Library: Access a vast digital library with articles, videos, and more.
- Drop-In Sessions: Regular sessions for support and guidance after the course.
- WhatsApp Group: Join a supportive WhatsApp group to stay connected with peers and facilitators.
To earn this qualification, you must pass a 30-minute verbal assessment via Microsoft Teams. The assessment includes multiple-choice and short-answer questions.
Minimum age: 14 years.
This course requires independent learning skills, including reading and self-learning.
Choose between:
- FAA Level 1 Award in Awareness of First Aid for Mental Health (RQF) – England, Wales, Northern Ireland.
- Award in Awareness of First Aid for Mental Health (SCQF Level 4) – Scotland.
Valid for three years from the date of achievement.
Our half-day, on-site course brings the same syllabus as the online version to your workplace. Delivered in an interactive, engaging format, everyone takes an active part and practises the skills. The assessment is completed in a group setting at the end of the day. We also provide exclusive resources that are only available through MHScot, designed to support your learning journey.
What’s included:
- Interactive, On-Site Delivery: A half day of training at your workplace, in person with your team.
- Group Assessment: Conducted at the end of the session.
- Exclusive Resources: Access to unique MHScot materials to extend your learning.
- Additional Support: Support after the course, including access to our resource library, drop-in sessions and WhatsApp group.
For more details on the resources we provide, visit the “Resources Provided” tab.
Ready to take your learning further?
If you’re thinking about taking a more active role in supporting mental health at work, our Mental Health First Aider Self-Assessment can help you reflect on the skills and qualities involved before moving forward.
Discover our First Aid for Mental Health (SCQF Level 5 / RQF Level 2) qualification for a more in-depth, accredited approach to supporting mental health in the workplace.
Company Bookings
Individual Booking (One-to-One)
£800 (+ VAT) for a group of 7–12 people (total cost).
£125 (+ VAT) per person for groups of 1–6 people.
If you are booking an on-site course at your organisation’s premises, there is an additional cost of £200 + VAT per course.
£150 (VAT-inc) per person
One-to-One learners have four weeks from the date of purchase to contact us and schedule two 1 hour LIVE Microsoft Teams guided learning sessions and a 30-minute assessment. The sessions and assessment must be scheduled within a two-week time frame.