We are Scotland’s first social enterprise focusing on stress prevention and early mental health intervention in the workplace.

Great organisations invest in people and workplace culture, and for every £1 spent by employers on mental health interventions they get £5 back in reduced absence, presenteeism and staff turnover. (Deloitte, 2020)

First Aid for Mental Health Qualifications

Our national qualifications in Mental Health First Aid will help you become a better listener, as well as provide appropriate reassurance and information, promote self-help approaches, and refer people to appropriate professional services.

Organisational Wellbeing

The strategic importance of mental health and wellbeing in the workplace is the focus of this course. We discuss how to use an all-staff approach to boost workplace wellbeing and organisational performance.

Network Events

Our free quarterly Networking Events provide a forum for anyone interested in workplace mental health. We share tips and strategies for supporting mentally healthy workplaces and promote best practices at these online events. Guest speakers bring their expertise to the table.

Try First Aid for Mental Health for FREE

You can use our online learning platform for free to see what the courses cover and how they are presented.

Leadership and Mental Health

In this course we look at how leaders can support the mental health and well-being of themselves and their teams, enabling everyone to thrive and achieve their goals by improving communication, increasing engagement, and taking a people-centered approach.

Positive Psychology and Wellbeing eLearning Series

These self-directed short eLearning courses are suitable for everyone interested in learning how to apply positive psychology techniques to improve their outlook.

Client Testimonials

Come and check us out on Twitter!