Mental Health and Wellbeing in the Workplace

Start your learning journey in Mental Health and Wellbeing
Image of MHScot's ALL STAFF Approach to Mental Health and Wellbeing in the Workplace

This interactive two-part course considers the role of mental health and wellbeing in the workplace. It is designed to help you consider relevant next steps in your own role and organisation.

 

(If part of a programme, this course is linked to similar courses for the Executive Team, Organisational Wellbeing – A Strategic Approach and Managers, Leadership and Mental Health.)

How will this course help me?

 

The course provides an overview of mental health and wellbeing, particularly in the workplace. This includes being part of developing a positive mental health culture in your own organisation.

 

The course includes recognising and managing stress plus recognising early warning signs in yourself and colleagues. Preventive techniques are included together with practical resources to help take care of your mental health and wellbeing.

Who is it for?

 

This course is suitable for everyone in the workplace.

How long does it take?

 

This course is 4 hours, delivered in 2 online sessions.

Please contact us for a quote if you would like this course tailored for your organisation to meet your particular needs and budget.