This interactive two-part course considers the role of mental health and wellbeing in the workplace. It is designed to help you consider relevant next steps in your own role and organisation.
(If part of a programme, this course is linked to similar courses for the Executive Team, Organisational Wellbeing – A Strategic Approach and Managers, Leadership and Mental Health.)
The course provides an overview of mental health and wellbeing, particularly in the workplace. This includes being part of developing a positive mental health culture in your own organisation.
The course includes recognising and managing stress plus recognising early warning signs in yourself and colleagues. Preventive techniques are included together with practical resources to help take care of your mental health and wellbeing.
This course is suitable for everyone in the workplace.
This course is 4 hours, delivered in 2 live online Zoom sessions.
Please contact us for a quote if you would like this course tailored for your organisation to meet your particular needs and budget.