Due to the outbreak of Covid-19 ALL services are suspended until further notice.
Creating Mentally Healthy Workplaces
Mental Health and Wellbeing Webinars
Just as Covid-19 started to impact our ability to deliver our face-to-face courses and workshops, we decided to put some content online. While we are not able to undertake a huge amount at the moment, we will run the occasional free webinar as people’s mental health is so important just now.
Do SIGN UP to our Newsletter or follow us on our Social Media Channels to be informed when our mental healthand wellbeing webinars are coming up.
In this webinar we used Mentimeter to ask ‘What are meaningful activities for you?‘. Download the pdf to find out what people said.
In this webinar we used Mentimeter to ask ‘What strategies have you tried that you have found helpful?‘ and What feelings of anxiety are you experiencing?. Download the pdf’s to find out what people said.
Due to demand, we ran some more webinar son Anxiety and again used Mentimeter to ask ‘What strategies have you tried that you have found helpful?‘ and What feelings of anxiety are you experiencing?. Download the pdf’s to find out what people said during these sessions.
At our next workshop which we ran in a meeting format rather than a webinar, the theme Resilience was very much in demand. This can mean different things to different people. It is sometimes an overused word but is one that people are drawn to.
Using Mentimeter we asked ‘Please share an example where you or someone else you know has faced a difficult/adverse situation which ended with a positive outcome‘ followed by ‘What is the hoped-for outcome? (this was in relation to post-Covi-19 and what positives could come from the situation) . As we didn’t record this session (to protect anonymity) you can download slides as well as the Mentimeter activity pdf’s to find out what people said in this group.