This one-hour interactive webinar will provide you with an overview of mental health and well-being and explore the positive and negative psychological effects of homeworking. You will learn strategies to challenge negative thoughts and effectively support the well-being of yourself and others.
How will this course help me?
This is webinar will help you:
- Get an overview of mental health and well-being
- Explore the psychological effects of homeworking
- Retain a realistic perspective and challenge negative thoughts
- Support yourself and others
Who is it for?
This course is for all staff.
How long does it take?
It lasts for one hour.
How much does it cost?
The average price per group is £400 + VAT (£11.50 +VAT per person, based upon a maximum of 35 people).
If you would also like a recording of the Webinar the total cost is £550 + VAT.
Please contact us for a quote if you would like something tailored for your organisation based upon your particular needs.