Managing anxiety webinar

This webinar offers an introduction to anxiety and the impact it can have on you physically, psychologically and behaviorally.

 

How will this course help me?

 

This is webinar will help you:

 

  • Get an understanding how the brain responds to anxiety
  • Understand how to ease negative responses
  • Learn self-help strategies for managing anxiety

 

Who is it for?

 

This course is for all staff.

 

How long does it take?

 

It lasts for one hour and is delivered by an experienced and qualified trainer.

 

How much does it cost?

 

The average price per group is £335 + VAT (£10+VAT per person), based upon a maximum of *35 people. Please contact us to get a quote for your organisation based upon your particular needs.

Looking for more online mental health training? We also offer a webinar on mental health and homeworking.