Leadership and Mental Health

Start your learning journey in Mental Health and Wellbeing

This course teaches you how to support and lead your teams and your own mental health and wellbeing.

(If part of a programme, this course is linked to similar courses for the Executive Team, Organisational Wellbeing – A Strategic Approach and Members of Staff, Mental Health and Wellbeing in the Workplace.)

How will I benefit from this course?

This interactive two-part course will provide an overview of the following:

Mental health and wellbeing and the current risk and protective factors that influence our wellbeing
The importance of people skills and how to develop them
Understanding how pressure, stress and overload can impact on performance
How to recognise the early warning signs that someone might be experiencing poor mental wellbeing
Communication Skills: Active listening and how to start a conversation about mental health and well-being
Mental health support and resources